Breaking through

I was determined this morning to work out, and not do my fakeout workout either. A fakeout workout as I define it is when I go to the gym with all plans and promises, and then get lazy and get off the treadmill after say about a mile, 1/2 of which is usually spent walking, slow. Today, I got real with myself and ignored all mutterings and whinings same as my trainer ignores me when I complain and cry. I set a goal of around the block 3 times which translates roughly to 3 miles. It was painful and I walked and my feet hurt and my legs ached and it was dusty. But I made it. Slow as a camel trekking through the hot desert sun but I made it and I felt so proud of myself. I have been high all morning. I cant wait to do it again!

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Ojo Monday

As I opened blogger to write a post, the song ojo Monday jumped to my head. I mourned my unbacked up and crashed ibook immediately. I have so much music that I've lost. I haven't heard that song since 200something. I didn't even remember who did it which is a damn shame cos am a Fela stan. Anyway, rushed to Youtube to find it. They didn't have it, but there is a band called Ogun Afrobeat that did a pretty decent cover considering they don't even speak the language. Turned out it's called by its English name: Monday morning in Lagos: Anyway, all that to say it's Ojo Wednesday and I hope I survive. I worked out yesterday with my trainer. My arms are looking nice per him and me. Am still a bit weak though as in, I don't have much stamina for certain exercises. Anyway, time is already fast spent. I have to go for my jog and yet again I didn't edit my playlist. Why do i procrastinate so! PS. Turns out that I do have that song, must have bac...

working and the medical student.

Somehow I've become a writer who can't seem to bring herself to write. Okay, so to answer a question posed by bijouxoxo ten thousand years ago. Is possible to work and attend medical school? My biased answer is hell no. Do it at your peril. Medical school is all consuming. It's a jealous beast that wants the student's mind, heart, time, life. That's my word. There's just so much to learn and so little time in the day. Medical schools are trying to improve quality of life by shortening class hours but nevertheless we still spend at least 6 hours per day in class. Enough analysis, let me break it down but keep in mind that every school is different. First Year, first semester: My courses were Anatomy (time consumer), Biochemistry, Genetics, Nutrition, Physicians Patients & Society (PPS, discussing how to be a doc, ethics, customs, etc, luckily only once a week but two hours long, in the afternoon), Longitudinal Preceptor Program(LPP; follow a doctor for 2 yea...

I get so emotional baby every time I think of you...

I was first introduced to her amazing voice by my mother who brought her tape home one day. I played that album out, in fact, hers was the last voice I heard before I went to sleep every night. Whitney, I loved her and eventually I came to know almost every song she had song to date (circa 1992-93, still don't know how because this was before Google, YouTube, ITunes, shoot the internet wasn't even widely accessible yet). I remember being so excited for her when she was on Video Soul with Donnie Simpson talking about her soon to be born daughter and the name that she and her husband had finally agreed on: Bobbi Kristina. I remember watching her perform on one award show or the other and shutting it down! I was in awe of her talent. She could SING! You couldn't talk bad about Whitney to me back then. A friend of mine dared to say Sade was prettier than Whitney, I'm still a bit mad at her for that. And when the Bodyguard soundtrack was released, I...

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