Skip to main content

Wake up call

I gained weight!!!!

I know exactly where I went wrong. Let's see, it was the halfhearted workouts, the incessant snacking, the outside eating, that last one messed up my calorie bank and my financial budget. Still, it hurt to get the usual speaking to from my personal trainer. I needed to hear it, and it's precisely why I am paying him.

It's too easy to lie to oneself, you know. To say, well, i gained a pound, it's because it's that time of the month. I gained five pounds, well my pants still fit so it doesn't really matter, or the ultimate, i gained 10 pounds, what's the use, let's just give in and eat that cake. (oooh cake, i love cake but I digress).

Anyway, I am determined to get back on track. A pair of Gianni Bini shoes are at stake here, and also these neon Target wedges. I am taking my jogging seriously, even doing the ultimate no no for me, working out in the evening. I hate evening workouts on my own. I always find an excuse not to partake, however, it's a war right now on these here pounds so I'm willing to do whatever it takes.

I refuse to lose, well, in this case, I agree to lose, lol.

Later.


Comments

Popular posts from this blog

working and the medical student.

Somehow I've become a writer who can't seem to bring herself to write. Okay, so to answer a question posed by bijouxoxo ten thousand years ago. Is possible to work and attend medical school? My biased answer is hell no. Do it at your peril. Medical school is all consuming. It's a jealous beast that wants the student's mind, heart, time, life. That's my word. There's just so much to learn and so little time in the day. Medical schools are trying to improve quality of life by shortening class hours but nevertheless we still spend at least 6 hours per day in class. Enough analysis, let me break it down but keep in mind that every school is different. First Year, first semester: My courses were Anatomy (time consumer), Biochemistry, Genetics, Nutrition, Physicians Patients & Society (PPS, discussing how to be a doc, ethics, customs, etc, luckily only once a week but two hours long, in the afternoon), Longitudinal Preceptor Program(LPP; follow a doctor for 2 yea...

2013 already!

I can't believe my last post was in November. Despite my good intentions, December was a wasteland in terms of my writing and life goals. I moved to my new apartment, came down with the flu or rather an influenza like illness, and have just been so blah. The cold weather is not helping either. I really cannot stand the cold, it tends to sap my energy. As always, I have a few goals for the new year. I already feel all kinds of stressed because it is already Janaury 4th and I haven't made any moves. I did do one half hearted workout the other day but it was bitter cold. I could actually feel the cold going through my hoodie, my t-shirt, my skin, my bones and grabbing my heart and lungs and squeezing them to death.  I scurried back home and vowed to buy some winter gear. Total mileage 1.6 miles. Yeah pitiful. My goals this year are simple: 1. Get with God and just delight myself in Him. Ps 37:5. I want to be serious about my walk with God this year. I promised myself last ...

Pinterest Cookbook: Recipe 2 -Cannellini & Cabbage Soup

Source: fitnessmagazine.com via oluyemisi on Pinterest This turned out to to be very easy to make, and quite delicious too. Of course I modified the recipe. I added onions to the cabbage, carrots and garlic mix and sauteed that with black pepper and curry. I was generous with the black pepper because it is freezing out here and I need to warm up. Also, I'm battling a bit of congestion.  I used a mix of beans, garbanzo and cannellini, and also added tomatillo and celery. I think I was too generous with the tomato paste, I had a can that I had opened for the black bean chili so I wanted to be done with it so it wouldn't be a waste. It took no time at all to cook, I made this after work on Monday, and it was good and filling and comforting especially after the hectic day that I had.